You might be here because:

• your birth or pregnancy felt difficult or traumatic

• you have unanswered questions about decisions that were made

• parts of your care don’t make sense when you look back

• you’re unsure whether your concerns are reasonable

• you want clarity before deciding whether to take things further

• you want to talk it through with someone who understands maternity care

You don’t need to know what you want to do next.
You don’t need to be sure anything went wrong.

You just need space to understand what happened.